If you’ve been battling chronic pain for years, seen countless therapists, and still can’t find relief, you’ve come to the right place. With over two decades of experience, Simon specialises in helping those who feel like they’ve run out of options. As a chronic pain physiotherapist and longevity expert, he combines cutting-edge science with a deeply compassionate, holistic approach to help you not only feel better but thrive. His work has transformed the lives of thousands, restoring their movement, vitality, and hope.

If you’ve been battling chronic pain for years, seen countless therapists, and still can’t find r... Read More

Connor has 8 years of strength and conditioning experience behind him with UKSCA and CSCS accreditations. Previously based at JDI Barbell in New York, he spearheaded the development of their national-level weightlifting team. Before that, he owned Central London Weightlifting Club. In 2022 it was renamed Stoic Strength Systems, which encompasses Strength and Conditioning for international-level athletes, Olympic Weightlifters and everyday athletes around the world. His biggest coaching achievement to date has been coaching at the 2022 Beijing Winter Olympics. Connor brings to Better his experience in strength and conditioning to help clients move, feel, and live Better. Together, we’re creating personalised pathways to lasting health and performance.

Connor has 8 years of strength and conditioning experience behind him with UKSCA and CSCS accredi... Read More

Charlie has developed his broad skillset by spending time in sports medicine, private healthcare, occupational health and as a medical consultant in the insurance industry. Skilled in complex cases, persistent pain, exercise prescription/rehab, sports injuries, and post-operative rehab. Charlie’s passion lies in helping people work through a challenging rehabilitation journey to make a return to sport or to achieve a goal that once seemed out of reach.

Charlie has developed his broad skillset by spending time in sports medicine, private healthcare,... Read More

Jax is a Personal Trainer and Movement Coach hailing from London. A strength and mobility specialist with a holistic approach. Through years of experience her methods are varied and proven to work. She’s trained with elite athletes and performers learning skills like handstands and capoeira. Her want for knowledge never ends, with a desire to understand the bodies intrinsic nature, she has continued study in the realm of manual and movement therapy, as well as reading extensively about the benefits of sleep and tools like yoga Nidra for relaxation. Her unique blend of movement coaching for longevity and athletic performance combined with emphasis on recovery is key to her client’s success. Interestingly Jax wasn’t a child gymnast, she learned these skills as an adult! This speaks volumes and begs the question, is it ever too late to start something you’ve always wanted to achieve?

Jax is a Personal Trainer and Movement Coach hailing from London. A strength and mobility special... Read More